Jackson Price v1:00/1:00r...10 row
3,201
Meters
10:00.0
Time
1:33.7
Pace
293
Calories
| Rest Distance | 336 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,537 |
| Overall Time | 20:00.0 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1758 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 126 |
December 13, 2025 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,201 | 1:33.7 | 425 | 1758 | 30 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1740 | 32 | |
| r: 1:00 | 40 | |||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 30 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 327 | 1:31.7 | 453 | 1860 | 31 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 31 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 31 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1740 | 30 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 30 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1740 | 30 | |
| r: 1:00 | 38 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 30 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 31 | |
| r: 1:00 | 22 | |||||
| r336 |
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