Jackson Price v5:00/2:00r...5 row
5,658
Meters
21:00.0
Time
1:51.3
Pace
412
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,831 |
| Overall Time | 31:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 148 |
December 25, 2025 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,658 | 1:51.3 | 254 | 1172 | 19 | |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 18 | |
| r: 2:00 | 35 | |||||
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 20 | |
| r: 2:00 | 35 | |||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 23 | |
| r: 2:00 | 45 | |||||
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 20 | |
| r: 2:00 | 44 | |||||
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 18 | |
| r: 2:00 | 14 | |||||
| r173 |
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Workout Graph
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