Jackson Price 5000m row
5,000
Meters
19:28.0
Time
1:56.8
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 130 |
December 26, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.0 | 5,000 | 1:56.8 | 220 | 1055 | 340 | 21 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 34 | 22 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 34 | 22 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1052 | 34 | 21 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 34 | 22 |
| 1:57.2 | 2,500 | 1:57.2 | 217 | 1048 | 34 | 21 |
| 1:57.3 | 3,000 | 1:57.3 | 217 | 1046 | 34 | 21 |
| 1:55.6 | 3,500 | 1:55.6 | 227 | 1079 | 34 | 21 |
| 1:56.5 | 4,000 | 1:56.5 | 221 | 1061 | 34 | 21 |
| 1:56.1 | 4,500 | 1:56.1 | 224 | 1069 | 34 | 21 |
| 1:57.3 | 5,000 | 1:57.3 | 217 | 1046 | 34 | 20 |
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Workout Graph
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