Jackson Price v1:00/2:00r...5 row
3,731
Meters
13:00.0
Time
1:44.5
Pace
300
Calories
| Rest Distance | 1,783 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,514 |
| Overall Time | 23:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 131 |
January 18, 2026 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,731 | 1:44.5 | 306 | 1354 | 25 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 28 | |
| r: 2:00 | 354 | |||||
| 3:00.0 | 873 | 1:43.0 | 319 | 1399 | 25 | |
| r: 2:00 | 336 | |||||
| 5:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 20 | |
| r: 2:00 | 331 | |||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 24 | |
| r: 2:00 | 353 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 29 | |
| r: 2:00 | 409 | |||||
| r1,783 |
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Workout Graph
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