Jackson Price v6:00/1:00r...6 row
5,729
Meters
21:00.0
Time
1:49.9
Pace
419
Calories
| Rest Distance | 830 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,559 |
| Overall Time | 27:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 138 |
January 27, 2026 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,729 | 1:49.9 | 263 | 1205 | 20 | |
| 6:00.0 | 1,648 | 1:49.2 | 269 | 1224 | 21 | |
| r: 1:00 | 153 | |||||
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 20 | |
| r: 1:00 | 133 | |||||
| 4:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 20 | |
| r: 1:00 | 134 | |||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 20 | |
| r: 1:00 | 119 | |||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 20 | |
| r: 1:00 | 128 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 21 | |
| r: 1:00 | 163 | |||||
| r830 |
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Workout Graph
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