Jackson Price 5000m row
5,000
Meters
19:58.1
Time
1:59.8
Pace
367
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 131 |
August 03, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.1 | 5,000 | 1:59.8 | 204 | 1102 | 367 | 22 | 147 |
| 3:25.2 | 1,000 | 1:42.6 | 324 | 1438 | 82 | 25 | 161 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 905 | 66 | 22 | 134 |
| 4:24.1 | 3,000 | 2:12.0 | 152 | 981 | 72 | 21 | 131 |
| 3:36.1 | 4,000 | 1:48.0 | 277 | 1282 | 77 | 23 | 167 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 1006 | 70 | 24 | 146 |
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Workout Graph
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