Jackson Price 5000m row
5,000
Meters
20:53.5
Time
2:05.3
Pace
373
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 131 |
August 08, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:53.5 | 5,000 | 2:05.3 | 178 | 1071 | 373 | 24 | 144 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 1036 | 72 | 24 | 137 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 973 | 75 | 23 | 129 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1157 | 77 | 25 | 153 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 1080 | 75 | 25 | 147 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1124 | 74 | 25 | 155 |
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Workout Graph
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