Jackson Price 5000m row
5,000
Meters
19:24.9
Time
1:56.4
Pace
375
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 133 |
August 14, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.9 | 5,000 | 1:56.4 | 221 | 1158 | 375 | 23 |
| 3:25.9 | 1,000 | 1:42.9 | 321 | 1433 | 82 | 25 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1143 | 74 | 22 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 1028 | 71 | 23 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 1067 | 72 | 23 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1167 | 76 | 24 |
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Workout Graph
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