Jackson Price 5000m row
5,000
Meters
19:11.9
Time
1:55.1
Pace
371
Calories
155
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 131 |
August 29, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:11.9 | 5,000 | 1:55.1 | 229 | 1159 | 371 | 24 | 155 |
| 3:23.4 | 1,000 | 1:41.7 | 333 | 1469 | 83 | 27 | 171 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 863 | 64 | 21 | 140 |
| 3:27.9 | 3,000 | 1:43.9 | 312 | 1385 | 80 | 26 | |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 868 | 64 | 21 | |
| 3:28.5 | 5,000 | 1:44.2 | 309 | 1381 | 80 | 27 |
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Workout Graph
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