Jackson Price 5000m row
5,000
Meters
20:36.6
Time
2:03.6
Pace
331
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 132 |
September 18, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.6 | 5,000 | 2:03.6 | 185 | 963 | 331 | 17 | 129 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 965 | 66 | 19 | 114 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 956 | 66 | 18 | 122 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 959 | 66 | 17 | 134 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 961 | 66 | 17 | 137 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 975 | 67 | 17 | 141 |
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Workout Graph
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