Jackson Price 5000m row
5,000
Meters
19:57.2
Time
1:59.7
Pace
343
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 130 |
September 20, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:57.2 | 5,000 | 1:59.7 | 204 | 1031 | 343 | 18 | 149 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 1018 | 68 | 19 | 137 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 1020 | 68 | 18 | 147 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1037 | 69 | 18 | 153 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 1020 | 68 | 18 | 154 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1059 | 70 | 18 | 156 |
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Workout Graph
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