Jackson Price 30:00 row
7,629
Meters
30:00.0
Time
1:57.9
Pace
530
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 131 |
October 03, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,629 | 1:57.9 | 213 | 1060 | 530 | 19 | 149 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1050 | 105 | 20 | 133 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 1010 | 101 | 19 | 140 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1050 | 105 | 20 | 150 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1070 | 107 | 20 | 155 |
| 30:00.0 | 1,567 | 1:54.8 | 231 | 1120 | 112 | 20 | 169 |
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Workout Graph
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