Jackson Price 5000m row
5,000
Meters
19:06.9
Time
1:54.6
Pace
357
Calories
149
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 129 |
October 12, 2026 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:06.9 | 5,000 | 1:54.6 | 232 | 1120 | 357 | 21 | 149 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1107 | 71 | 22 | 136 |
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1106 | 71 | 21 | 144 |
| 3:50.7 | 3,000 | 1:55.3 | 228 | 1107 | 71 | 21 | 151 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1115 | 71 | 21 | 156 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1165 | 73 | 22 | 161 |
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Workout Graph
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