Jackson Price v1:00/2:00r...5 row
3,582m
Meters
13:00.0
Time
1:48.8
Pace
265
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,664m |
| Overall Time | 23:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 122 |
October 10, 2023 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,582m | 1:48.8 | 271 | 1233 | 22 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 24 | |
| r: 2:00 | 23m | |||||
| 3:00.0 | 830m | 1:48.4 | 275 | 1244 | 22 | |
| r: 2:00 | 16m | |||||
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 18 | |
| r: 2:00 | 9m | |||||
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 22 | |
| r: 2:00 | 14m | |||||
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 24 | |
| r: 2:00 | 20m | |||||
| r82m |
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Workout Graph
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