Jackson Price v5:00/2:00r...5 row
5,747m
Meters
21:00.0
Time
1:49.6
Pace
422
Calories
157
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,815m |
| Overall Time | 31:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 139 |
October 18, 2023 05:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,747m | 1:49.6 | 266 | 1214 | 21 | 157 | |
| 5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 20 | 146 | |
| r: 2:00 | 13m | ||||||
| 4:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 22 | 157 | |
| r: 2:00 | 12m | ||||||
| 3:00.0 | 849m | 1:46.0 | 294 | 1311 | 24 | 161 | |
| r: 2:00 | 18m | ||||||
| 4:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 21 | 163 | |
| r: 2:00 | 12m | ||||||
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 20 | 162 | |
| r: 2:00 | 13m | ||||||
| r68m |
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Workout Graph
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