Jackson Price v1000m/3:00r...3 row
3,000m
Meters
10:09.4
Time
1:41.5
Pace
244
Calories
156
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,037m |
| Overall Time | 19:09.4 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 135 |
October 23, 2023 06:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:09.4 | 3,000m | 1:41.5 | 334 | 1449 | 26 | 156 | |
| 3:23.8 | 1,000m | 1:41.9 | 331 | 1438 | 26 | 148 | |
| r: 3:00 | 12m | ||||||
| 3:23.0 | 1,000m | 1:41.5 | 335 | 1451 | 26 | 157 | |
| r: 3:00 | 8m | ||||||
| 3:22.6 | 1,000m | 1:41.3 | 337 | 1458 | 27 | 163 | |
| r: 3:00 | 17m | ||||||
| r37m |
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Workout Graph
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