Jackson Price v2000m/3:00r...4 row
5,000m
Meters
17:15.1
Time
1:43.5
Pace
396
Calories
157
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,058m |
| Overall Time | 29:15.1 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 25 |
| Stroke Count | 436 |
| Drag Factor | 139 |
October 29, 2023 06:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:15.1 | 5,000m | 1:43.5 | 316 | 1386 | 25 | 157 | |
| 6:53.7 | 2,000m | 1:43.4 | 316 | 1388 | 26 | 153 | |
| r: 3:00 | 15m | ||||||
| 5:10.3 | 1,500m | 1:43.4 | 316 | 1388 | 25 | 160 | |
| r: 3:00 | 16m | ||||||
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 25 | 161 | |
| r: 3:00 | 12m | ||||||
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 25 | 157 | |
| r: 3:00 | 15m | ||||||
| r58m |
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Workout Graph
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