Jackson Price v1:00/1:00r...6 row
5,838m
Meters
21:00.0
Time
1:47.9
Pace
439
Calories
148
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,922m |
| Overall Time | 27:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 131 |
November 14, 2023 06:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,838m | 1:47.9 | 279 | 1258 | 22 | 148 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 26 | 118 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 27 | 145 | |
| r: 1:00 | 18m | ||||||
| 3:00.0 | 847m | 1:46.2 | 292 | 1304 | 22 | 150 | |
| r: 1:00 | 12m | ||||||
| 4:00.0 | 1,125m | 1:46.6 | 288 | 1292 | 22 | 157 | |
| r: 1:00 | 10m | ||||||
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 18 | 157 | |
| r: 1:00 | 15m | ||||||
| 6:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 18 | 161 | |
| r: 1:00 | 11m | ||||||
| r84m |
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