Jackson Price v1:00/2:00r...5 row
3,674m
Meters
13:00.0
Time
1:46.1
Pace
281
Calories
140
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,754m |
| Overall Time | 23:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 132 |
November 21, 2023 05:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,674m | 1:46.1 | 293 | 1307 | 24 | 140 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 29 | 114 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 846m | 1:46.3 | 291 | 1300 | 23 | 141 | |
| r: 2:00 | 13m | ||||||
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 20 | 144 | |
| r: 2:00 | 16m | ||||||
| 3:00.0 | 861m | 1:44.5 | 306 | 1354 | 24 | 155 | |
| r: 2:00 | 17m | ||||||
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 28 | 150 | |
| r: 2:00 | 17m | ||||||
| r80m |
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Workout Graph
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