Jackson Price v1:00/1:00r...7 row
2,840m
Meters
10:00.0
Time
1:45.6
Pace
217
Calories
144
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,932m |
| Overall Time | 17:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 129 |
November 30, 2023 06:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,840m | 1:45.6 | 297 | 1321 | 23 | 144 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 24 | 120 | |
| r: 1:00 | 16m | ||||||
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 23 | 140 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 24 | 139 | |
| r: 1:00 | 11m | ||||||
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 23 | 154 | |
| r: 1:00 | 9m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 24 | 146 | |
| r: 1:00 | 15m | ||||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 24 | 159 | |
| r: 1:00 | 10m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 23 | 156 | |
| r: 1:00 | 17m | ||||||
| r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.