Jackson Price v10c/1:00r...6 row
2,415m
Meters
7:55.9
Time
1:38.5
Pace
210
Calories
141
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,514m |
| Overall Time | 13:55.9 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 129 |
December 12, 2023 05:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:55.9 | 2,415m | 1:38.5 | 366 | 1559 | 28 | 141 | |
| 0:23.7 | 118m | 1:40.4 | 346 | 1489 | 28 | 95 | |
| r: 1:00 | 13m | ||||||
| 0:45.7 | 231m | 1:38.9 | 362 | 1544 | 28 | 131 | |
| r: 1:00 | 19m | ||||||
| 1:06.3 | 340m | 1:37.5 | 378 | 1599 | 28 | 143 | |
| r: 1:00 | 16m | ||||||
| 1:30.6 | 460m | 1:38.4 | 366 | 1561 | 28 | 154 | |
| r: 1:00 | 16m | ||||||
| 1:55.2 | 581m | 1:39.1 | 359 | 1536 | 28 | 160 | |
| r: 1:00 | 19m | ||||||
| 2:14.3 | 685m | 1:38.0 | 372 | 1578 | 29 | 164 | |
| r: 1:00 | 16m | ||||||
| r99m |
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