Jackson Price v6:00/1:00r...6 row
5,265m
Meters
21:00.0
Time
1:59.6
Pace
349
Calories
146
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,354m |
| Overall Time | 27:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 129 |
February 26, 2024 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,265m | 1:59.6 | 204 | 1003 | 19 | 146 | |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 19 | 129 | |
| r: 1:00 | 9m | ||||||
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 142 | |
| r: 1:00 | 17m | ||||||
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 19 | 148 | |
| r: 1:00 | 21m | ||||||
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 19 | 151 | |
| r: 1:00 | 14m | ||||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 | 154 | |
| r: 1:00 | 10m | ||||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 19 | 154 | |
| r: 1:00 | 18m | ||||||
| r89m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.