Jackson Price v500m/2:00r...5 row
3,500m
Meters
12:18.8
Time
1:45.5
Pace
269
Calories
158
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,566m |
| Overall Time | 22:18.8 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 129 |
March 14, 2024 06:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:18.8 | 3,500m | 1:45.5 | 298 | 1324 | 25 | 158 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 26 | 136 | |
| r: 2:00 | 10m | ||||||
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 24 | 158 | |
| r: 2:00 | 17m | ||||||
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 26 | 161 | |
| r: 2:00 | 14m | ||||||
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 24 | 169 | |
| r: 2:00 | 13m | ||||||
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 26 | 169 | |
| r: 2:00 | 12m | ||||||
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.