Jackson Price v25c/1:00r...12 row
3,716m
Meters
12:52.7
Time
1:43.9
Pace
300
Calories
150
Heart Rate
| Rest Distance | 175m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,891m |
| Overall Time | 24:52.7 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 26 |
| Stroke Count | 347 |
| Drag Factor | 131 |
March 22, 2024 06:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:52.7 | 3,716m | 1:43.9 | 311 | 1371 | 26 | 150 | |
| 1:04.5 | 309m | 1:44.3 | 308 | 1359 | 26 | 114 | |
| r: 1:00 | 14m | ||||||
| 1:06.9 | 317m | 1:45.5 | 298 | 1325 | 25 | 134 | |
| r: 1:00 | 13m | ||||||
| 1:04.9 | 311m | 1:44.3 | 308 | 1360 | 27 | 142 | |
| r: 1:00 | 17m | ||||||
| 1:04.7 | 310m | 1:44.3 | 308 | 1359 | 27 | 146 | |
| r: 1:00 | 11m | ||||||
| 1:03.5 | 307m | 1:43.4 | 316 | 1388 | 27 | 151 | |
| r: 1:00 | 14m | ||||||
| 1:04.5 | 310m | 1:44.0 | 311 | 1369 | 27 | 156 | |
| r: 1:00 | 16m | ||||||
| 1:03.5 | 307m | 1:43.4 | 316 | 1388 | 27 | 157 | |
| r: 1:00 | 16m | ||||||
| 1:04.4 | 310m | 1:43.8 | 312 | 1374 | 27 | 157 | |
| r: 1:00 | 15m | ||||||
| 1:04.6 | 310m | 1:44.1 | 309 | 1364 | 28 | 159 | |
| r: 1:00 | 13m | ||||||
| 1:04.1 | 309m | 1:43.7 | 314 | 1379 | 27 | 160 | |
| r: 1:00 | 13m | ||||||
| 1:04.1 | 309m | 1:43.7 | 314 | 1379 | 28 | 161 | |
| r: 1:00 | 16m | ||||||
| 1:03.0 | 306m | 1:42.9 | 321 | 1404 | 27 | 163 | |
| r: 1:00 | 17m | ||||||
| r175m |
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Workout Graph
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