Jackson Price v1:00/2:00r...9 row
6,889m
Meters
25:00.0
Time
1:48.8
Pace
512
Calories
152
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,006m |
| Overall Time | 43:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 131 |
March 26, 2024 06:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,889m | 1:48.8 | 271 | 1233 | 22 | 152 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 25 | 114 | |
| r: 2:00 | 17m | ||||||
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 25 | 142 | |
| r: 2:00 | 11m | ||||||
| 3:00.0 | 833m | 1:48.0 | 278 | 1255 | 22 | 152 | |
| r: 2:00 | 12m | ||||||
| 4:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 20 | 156 | |
| r: 2:00 | 13m | ||||||
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 18 | 156 | |
| r: 2:00 | 13m | ||||||
| 4:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 20 | 162 | |
| r: 2:00 | 14m | ||||||
| 3:00.0 | 836m | 1:47.6 | 281 | 1265 | 22 | 165 | |
| r: 2:00 | 14m | ||||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 24 | 166 | |
| r: 2:00 | 10m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 26 | 161 | |
| r: 2:00 | 13m | ||||||
| r117m |
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Workout Graph
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