Jackson Price v4:00/2:00r...6 row
6,559m
Meters
24:00.0
Time
1:49.7
Pace
481
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,636m |
| Overall Time | 36:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 131 |
March 27, 2024 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,559m | 1:49.7 | 265 | 1210 | 20 | |
| 4:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 20 | |
| r: 2:00 | 14m | |||||
| 4:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 20 | |
| r: 2:00 | 12m | |||||
| 4:00.0 | 1,100m | 1:49.0 | 270 | 1227 | 20 | |
| r: 2:00 | 10m | |||||
| 4:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 20 | |
| r: 2:00 | 15m | |||||
| 4:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 20 | |
| r: 2:00 | 14m | |||||
| 4:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 20 | |
| r: 2:00 | 12m | |||||
| r77m |
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Workout Graph
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