Jackson Price v3:00/2:00r...6 row
4,979m
Meters
18:00.0
Time
1:48.4
Pace
371
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,045m |
| Overall Time | 30:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 131 |
March 28, 2024 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,979m | 1:48.4 | 274 | 1244 | 22 | |
| 3:00.0 | 834m | 1:47.9 | 279 | 1258 | 22 | |
| r: 2:00 | 9m | |||||
| 3:00.0 | 830m | 1:48.4 | 275 | 1244 | 22 | |
| r: 2:00 | 14m | |||||
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 22 | |
| r: 2:00 | 8m | |||||
| 3:00.0 | 834m | 1:47.9 | 279 | 1258 | 22 | |
| r: 2:00 | 11m | |||||
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 22 | |
| r: 2:00 | 11m | |||||
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 22 | |
| r: 2:00 | 13m | |||||
| r66m |
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Workout Graph
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