Jackson Price v500m/2:00r...5 row
2,500m
Meters
8:17.8
Time
1:39.5
Pace
208
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,573m |
| Overall Time | 18:17.8 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 129 |
April 07, 2024 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.8 | 2,500m | 1:39.5 | 355 | 1520 | 26 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 25 | |
| r: 2:00 | 14m | |||||
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 24 | |
| r: 2:00 | 11m | |||||
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 27 | |
| r: 2:00 | 18m | |||||
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 27 | |
| r: 2:00 | 15m | |||||
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 28 | |
| r: 2:00 | 15m | |||||
| r73m |
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Workout Graph
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