Jackson Price v750m/2:00r...5 row
3,750m
Meters
12:53.1
Time
1:43.0
Pace
298
Calories
156
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,808m |
| Overall Time | 22:53.1 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 131 |
April 12, 2024 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:53.1 | 3,750m | 1:43.0 | 320 | 1399 | 23 | 156 | |
| 2:35.3 | 750m | 1:43.5 | 315 | 1385 | 24 | 143 | |
| r: 2:00 | 15m | ||||||
| 2:34.3 | 750m | 1:42.8 | 322 | 1406 | 24 | 153 | |
| r: 2:00 | 10m | ||||||
| 2:34.9 | 750m | 1:43.2 | 318 | 1393 | 24 | 159 | |
| r: 2:00 | 12m | ||||||
| 2:34.2 | 750m | 1:42.8 | 322 | 1408 | 23 | 162 | |
| r: 2:00 | 8m | ||||||
| 2:34.4 | 750m | 1:42.9 | 321 | 1404 | 23 | 163 | |
| r: 2:00 | 13m | ||||||
| r58m |
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Workout Graph
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