Jackson Price v1000m/1:00r...5 row
5,000m
Meters
17:41.4
Time
1:46.1
Pace
383
Calories
158
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,071m |
| Overall Time | 22:41.4 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 129 |
April 18, 2024 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:41.4 | 5,000m | 1:46.1 | 293 | 1307 | 22 | 158 | |
| 3:28.6 | 1,000m | 1:44.3 | 308 | 1361 | 25 | 150 | |
| r: 1:00 | 14m | ||||||
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 20 | 154 | |
| r: 1:00 | 14m | ||||||
| 3:30.2 | 1,000m | 1:45.1 | 301 | 1337 | 23 | 161 | |
| r: 1:00 | 14m | ||||||
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 20 | 160 | |
| r: 1:00 | 13m | ||||||
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 24 | 165 | |
| r: 1:00 | 16m | ||||||
| r71m |
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Workout Graph
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