Jackson Price v1000m/3:00r...3 row
3,000m
Meters
11:07.7
Time
1:51.2
Pace
217
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,052m |
| Overall Time | 20:07.7 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 131 |
April 25, 2024 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.7 | 3,000m | 1:51.2 | 254 | 1174 | 27 | |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 26 | |
| r: 3:00 | 17m | |||||
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 27 | |
| r: 3:00 | 16m | |||||
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 29 | |
| r: 3:00 | 19m | |||||
| r52m |
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Workout Graph
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