Jackson Price v2:00/2:00r...5 row
3,970m
Meters
14:00.0
Time
1:45.7
Pace
304
Calories
153
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,044m |
| Overall Time | 24:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 131 |
May 12, 2024 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,970m | 1:45.7 | 296 | 1317 | 22 | 153 | |
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 25 | 136 | |
| r: 2:00 | 15m | ||||||
| 3:00.0 | 846m | 1:46.3 | 291 | 1300 | 22 | 148 | |
| r: 2:00 | 12m | ||||||
| 4:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 20 | 158 | |
| r: 2:00 | 16m | ||||||
| 3:00.0 | 851m | 1:45.7 | 296 | 1318 | 22 | 161 | |
| r: 2:00 | 14m | ||||||
| 2:00.0 | 584m | 1:42.7 | 323 | 1410 | 25 | 162 | |
| r: 2:00 | 17m | ||||||
| r74m |
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Workout Graph
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