Jackson Price v3:00/2:00r...6 row
5,061m
Meters
18:00.0
Time
1:46.6
Pace
384
Calories
158
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,150m |
| Overall Time | 30:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 133 |
May 14, 2024 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 5,061m | 1:46.6 | 288 | 1291 | 22 | 158 | |
| 3:00.0 | 871m | 1:43.3 | 317 | 1391 | 24 | 150 | |
| r: 2:00 | 11m | ||||||
| 3:00.0 | 834m | 1:47.9 | 279 | 1258 | 20 | 154 | |
| r: 2:00 | 13m | ||||||
| 3:00.0 | 857m | 1:45.0 | 302 | 1340 | 24 | 160 | |
| r: 2:00 | 15m | ||||||
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 20 | 158 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 853m | 1:45.5 | 298 | 1325 | 24 | 164 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 20 | 164 | |
| r: 2:00 | 16m | ||||||
| r89m |
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