Jackson Price 30:00 row
7,437m
Meters
30:00.0
Time
2:01.0
Pace
491
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 133 |
May 30, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,437m | 2:01.0 | 197 | 979 | 18 | 139 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 | 117 |
| 4:00.0 | 521m | 1:55.1 | 229 | 1088 | 19 | 126 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 19 | 137 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 19 | 143 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 19 | 146 |
| 12:00.0 | 534m | 1:52.3 | 247 | 1149 | 19 | 152 |
| 14:00.0 | 535m | 1:52.1 | 248 | 1153 | 19 | 157 |
| 16:00.0 | 530m | 1:53.2 | 241 | 1130 | 19 | 158 |
| 18:00.0 | 520m | 1:55.3 | 228 | 1084 | 17 | 158 |
| 20:00.0 | 514m | 1:56.7 | 220 | 1057 | 17 | 158 |
| 22:00.0 | 408m | 2:27.0 | 110 | 678 | 17 | 129 |
| 24:00.0 | 447m | 2:14.2 | 145 | 798 | 18 | 126 |
| 26:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 131 |
| 28:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 130 |
| 30:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 120 |
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Workout Graph
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