Jackson Price v2000m/3:00r...2 row
4,000m
Meters
13:32.0
Time
1:41.5
Pace
326
Calories
166
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,036m |
| Overall Time | 17:32.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 134 |
June 04, 2024 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:32.0 | 4,000m | 1:41.5 | 335 | 1451 | 25 | 166 | |
| 6:44.3 | 2,000m | 1:41.0 | 339 | 1466 | 25 | 164 | |
| r: 3:00 | 18m | ||||||
| 6:47.8 | 2,000m | 1:41.9 | 330 | 1436 | 25 | 169 | |
| r: 1:00 | 18m | ||||||
| r36m |
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Workout Graph
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