Jackson Price v1500m/2:00r...4 row
6,000m
Meters
21:39.2
Time
1:48.2
Pace
451
Calories
156
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,106m |
| Overall Time | 29:39.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 131 |
July 09, 2024 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:39.2 | 6,000m | 1:48.2 | 276 | 1249 | 21 | 156 | |
| 5:40.6 | 1,500m | 1:53.5 | 239 | 1123 | 18 | 140 | |
| r: 2:00 | 16m | ||||||
| 5:29.2 | 1,500m | 1:49.7 | 265 | 1211 | 20 | 154 | |
| r: 2:00 | 25m | ||||||
| 5:16.8 | 1,500m | 1:45.6 | 297 | 1322 | 22 | 164 | |
| r: 2:00 | 51m | ||||||
| 5:12.7 | 1,500m | 1:44.2 | 309 | 1363 | 24 | 168 | |
| r: 2:00 | 14m | ||||||
| r106m |
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Workout Graph
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