Jackson Price v1:00/1:00r...7 row
2,784m
Meters
10:00.0
Time
1:47.7
Pace
206
Calories
140
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,979m |
| Overall Time | 17:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 130 |
July 28, 2024 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,784m | 1:47.7 | 280 | 1262 | 19 | 140 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 20 | 114 | |
| r: 1:00 | 28m | ||||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 21 | 138 | |
| r: 1:00 | 35m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 20 | 134 | |
| r: 1:00 | 48m | ||||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 19 | 149 | |
| r: 1:00 | 25m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 19 | 145 | |
| r: 1:00 | 26m | ||||||
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 20 | 156 | |
| r: 1:00 | 19m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 20 | 150 | |
| r: 1:00 | 14m | ||||||
| r195m |
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