Jackson Price 5000m row
5,000
Meters
18:55.0
Time
1:53.5
Pace
357
Calories
159
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 133 |
August 01, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.0 | 5,000 | 1:53.5 | 239 | 1123 | 18 | 159 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 20 | 141 |
| 3:42.2 | 2,000 | 1:51.1 | 255 | 1178 | 20 | 155 |
| 3:42.0 | 3,000 | 1:51.0 | 256 | 1180 | 18 | 164 |
| 3:43.6 | 4,000 | 1:51.8 | 250 | 1161 | 18 | 167 |
| 3:41.8 | 5,000 | 1:50.9 | 257 | 1183 | 18 | 169 |
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Workout Graph
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