Jackson Price v2000m/3:00r...3 row
6,000m
Meters
21:56.2
Time
1:49.6
Pace
442
Calories
165
Heart Rate
| Rest Distance | 184m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,184m |
| Overall Time | 30:56.2 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 129 |
September 17, 2024 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:56.2 | 6,000m | 1:49.6 | 265 | 1212 | 21 | 165 | |
| 7:13.0 | 2,000m | 1:48.2 | 276 | 1249 | 22 | 159 | |
| r: 3:00 | 47m | ||||||
| 7:16.6 | 2,000m | 1:49.1 | 269 | 1226 | 22 | 167 | |
| r: 3:00 | 122m | ||||||
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 20 | 170 | |
| r: 3:00 | 15m | ||||||
| r184m |
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Workout Graph
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