Jackson Price v20c/0:20r...10 row
2,347m
Meters
7:51.0
Time
1:40.3
Pace
200
Calories
156
Heart Rate
| Rest Distance | 484m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,831m |
| Overall Time | 11:11.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 130 |
October 03, 2024 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:51.0 | 2,347m | 1:40.3 | 346 | 1492 | 27 | 156 | |
| 0:47.4 | 236m | 1:40.4 | 346 | 1489 | 28 | 125 | |
| r: 0:20 | 52m | ||||||
| 0:47.5 | 233m | 1:41.9 | 330 | 1437 | 28 | 145 | |
| r: 0:20 | 56m | ||||||
| 0:47.9 | 237m | 1:41.0 | 339 | 1467 | 28 | 152 | |
| r: 0:20 | 53m | ||||||
| 0:48.4 | 239m | 1:41.2 | 337 | 1460 | 26 | 155 | |
| r: 0:20 | 51m | ||||||
| 0:47.0 | 233m | 1:40.8 | 341 | 1474 | 26 | 158 | |
| r: 0:20 | 44m | ||||||
| 0:46.9 | 235m | 1:39.7 | 352 | 1512 | 27 | 161 | |
| r: 0:20 | 53m | ||||||
| 0:47.6 | 237m | 1:40.4 | 346 | 1489 | 26 | 164 | |
| r: 0:20 | 51m | ||||||
| 0:47.5 | 236m | 1:40.6 | 343 | 1481 | 27 | 166 | |
| r: 0:20 | 54m | ||||||
| 0:48.0 | 238m | 1:40.8 | 341 | 1474 | 26 | 168 | |
| r: 0:20 | 53m | ||||||
| 0:43.0 | 223m | 1:36.4 | 391 | 1644 | 31 | 170 | |
| r: 0:20 | 17m | ||||||
| r484m |
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