Jackson Price v1:00/1:00r...6 row
5,723m
Meters
21:00.0
Time
1:50.0
Pace
418
Calories
145
Heart Rate
| Rest Distance | 265m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,988m |
| Overall Time | 27:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 131 |
October 13, 2024 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,723m | 1:50.0 | 262 | 1202 | 20 | 145 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 22 | 108 | |
| r: 1:00 | 54m | ||||||
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 21 | 132 | |
| r: 1:00 | 51m | ||||||
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 19 | 149 | |
| r: 1:00 | 56m | ||||||
| 4:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 19 | 156 | |
| r: 1:00 | 34m | ||||||
| 5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 20 | 162 | |
| r: 1:00 | 55m | ||||||
| 6:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 20 | 165 | |
| r: 1:00 | 15m | ||||||
| r265m |
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Workout Graph
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