Jackson Price v4:00/2:00r...7 row
5,052m
Meters
19:00.0
Time
1:52.8
Pace
356
Calories
156
Heart Rate
| Rest Distance | 220m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,272m |
| Overall Time | 33:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 19 |
| Stroke Count | 369 |
| Drag Factor | 128 |
October 26, 2024 14:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,052m | 1:52.8 | 244 | 1138 | 19 | 156 | |
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 20 | 139 | |
| r: 2:00 | 30m | ||||||
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 18 | 151 | |
| r: 2:00 | 33m | ||||||
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 19 | 154 | |
| r: 2:00 | 39m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 20 | 149 | |
| r: 2:00 | 35m | ||||||
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 20 | 162 | |
| r: 2:00 | 53m | ||||||
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 20 | 168 | |
| r: 2:00 | 14m | ||||||
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 20 | 169 | |
| r: 2:00 | 16m | ||||||
| r220m |
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