Jackson Price v2000m/3:00r...3 row
3,500m
Meters
12:09.8
Time
1:44.2
Pace
274
Calories
162
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,612m |
| Overall Time | 18:09.8 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 127 |
November 01, 2024 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:09.8 | 3,500m | 1:44.2 | 309 | 1362 | 24 | 162 | |
| 6:57.5 | 2,000m | 1:44.3 | 308 | 1359 | 25 | 160 | |
| r: 3:00 | 34m | ||||||
| 3:28.5 | 1,000m | 1:44.2 | 309 | 1363 | 24 | 165 | |
| r: 2:00 | 64m | ||||||
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 24 | 163 | |
| r: 1:00 | 14m | ||||||
| r112m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.