Jackson Price v750m/2:00r...5 row
3,750m
Meters
13:08.7
Time
1:45.1
Pace
290
Calories
163
Heart Rate
| Rest Distance | 281m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,031m |
| Overall Time | 23:08.7 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 128 |
November 28, 2024 06:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:08.7 | 3,750m | 1:45.1 | 301 | 1335 | 24 | 163 | |
| 2:38.4 | 750m | 1:45.6 | 297 | 1322 | 25 | 147 | |
| r: 2:00 | 43m | ||||||
| 2:37.2 | 750m | 1:44.8 | 304 | 1346 | 24 | 160 | |
| r: 2:00 | 86m | ||||||
| 2:38.3 | 750m | 1:45.5 | 298 | 1324 | 24 | 166 | |
| r: 2:00 | 54m | ||||||
| 2:37.2 | 750m | 1:44.8 | 304 | 1346 | 24 | 170 | |
| r: 2:00 | 84m | ||||||
| 2:37.6 | 750m | 1:45.0 | 302 | 1338 | 24 | 172 | |
| r: 2:00 | 14m | ||||||
| r281m |
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Workout Graph
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