Jackson Price v1000m/2:00r...8 row
8,000m
Meters
29:48.5
Time
1:51.7
Pace
573
Calories
160
Heart Rate
| Rest Distance | 341m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,341m |
| Overall Time | 45:48.5 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 127 |
December 04, 2024 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:48.5 | 8,000m | 1:51.7 | 251 | 1162 | 20 | 160 | |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 21 | 129 | |
| r: 2:00 | 31m | ||||||
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 21 | 151 | |
| r: 2:00 | 31m | ||||||
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 21 | 159 | |
| r: 2:00 | 60m | ||||||
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 21 | 163 | |
| r: 2:00 | 50m | ||||||
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 21 | 167 | |
| r: 2:00 | 50m | ||||||
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 20 | 170 | |
| r: 2:00 | 46m | ||||||
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 21 | 172 | |
| r: 2:00 | 62m | ||||||
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 21 | 173 | |
| r: 2:00 | 11m | ||||||
| r341m |
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Workout Graph
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