Jackson Price v2:00/2:00r...5 row
3,927m
Meters
14:00.0
Time
1:46.9
Pace
298
Calories
163
Heart Rate
| Rest Distance | 256m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,183m |
| Overall Time | 24:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 126 |
December 08, 2024 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,927m | 1:46.9 | 286 | 1284 | 22 | 163 | |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 25 | 148 | |
| r: 2:00 | 50m | ||||||
| 3:00.0 | 841m | 1:47.0 | 286 | 1282 | 22 | 163 | |
| r: 2:00 | 60m | ||||||
| 4:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 20 | 166 | |
| r: 2:00 | 89m | ||||||
| 3:00.0 | 837m | 1:47.5 | 282 | 1268 | 22 | 170 | |
| r: 2:00 | 41m | ||||||
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 25 | 171 | |
| r: 2:00 | 16m | ||||||
| r256m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.