Jackson Price 30:00 row
7,707m
Meters
30:00.0
Time
1:56.7
Pace
532
Calories
154
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 125 |
December 18, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,707m | 1:56.7 | 220 | 1056 | 18 | 154 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 18 | 143 |
| 12:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 18 | 157 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 17 | 147 |
| 24:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 19 | 162 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 | 164 |
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Workout Graph
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