Jackson Price 5000m row
5,000m
Meters
19:07.6
Time
1:54.7
Pace
342
Calories
140
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 127 |
December 23, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.6 | 5,000m | 1:54.7 | 232 | 1096 | 20 | 140 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 21 | 125 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 20 | 132 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 20 | 136 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 20 | 139 |
| 1:54.8 | 2,500m | 1:54.8 | 231 | 1096 | 19 | 141 |
| 1:54.4 | 3,000m | 1:54.4 | 234 | 1104 | 20 | 144 |
| 1:54.2 | 3,500m | 1:54.2 | 235 | 1108 | 20 | 145 |
| 1:55.2 | 4,000m | 1:55.2 | 229 | 1087 | 20 | 147 |
| 1:55.0 | 4,500m | 1:55.0 | 230 | 1092 | 20 | 149 |
| 1:54.8 | 5,000m | 1:54.8 | 231 | 1096 | 21 | 148 |
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Workout Graph
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