Jackson Price 5000m row
5,000
Meters
20:33.5
Time
2:03.3
Pace
317
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 130 |
January 05, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.5 | 5,000 | 2:03.3 | 186 | 925 | 317 | 18 | 123 |
| 2:01.5 | 500 | 2:01.5 | 195 | 948 | 32 | 20 | 115 |
| 2:01.7 | 1,000 | 2:01.7 | 194 | 946 | 32 | 18 | 118 |
| 2:02.3 | 1,500 | 2:02.3 | 191 | 941 | 32 | 18 | 120 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 937 | 32 | 18 | 123 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 936 | 32 | 18 | 124 |
| 2:03.9 | 3,000 | 2:03.9 | 184 | 929 | 32 | 18 | 126 |
| 2:03.5 | 3,500 | 2:03.5 | 186 | 932 | 32 | 18 | 128 |
| 2:04.5 | 4,000 | 2:04.5 | 181 | 896 | 31 | 18 | 127 |
| 2:05.4 | 4,500 | 2:05.4 | 177 | 889 | 31 | 18 | 126 |
| 2:04.8 | 5,000 | 2:04.8 | 180 | 894 | 31 | 18 | 128 |
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Workout Graph
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