Nancy Patout 500m row
500m
Meters
2:34.7
Time
2:34.7
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 109 |
October 15, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 21 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 24 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 21 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 21 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 22 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 20 |
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